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{"id":6,"date":"2018-07-03T15:02:44","date_gmt":"2018-07-03T15:02:44","guid":{"rendered":"https:\/\/adynawellness.com\/home\/"},"modified":"2021-11-25T19:54:03","modified_gmt":"2021-11-25T19:54:03","slug":"home","status":"publish","type":"page","link":"https:\/\/adynawellness.com\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t
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Adyna Wellness<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Helping individuals and organizations increase employee well-being and satisfaction through a series of health and wellness solutions<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Now offering<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Virtual Wellness Seminars!<\/p>

Adyna Wellness, LLC provides a range of virtual wellness seminars designed to increase a sense of well-being and empower individuals to achieve a more balanced, harmonious, and healthier lifestyle. Seminars are also available on building resilience to manage the stress and uncertainty of these times.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Adyna Wellness, LLC\nSan Antonio, Texas\n<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\tadynawellness@gmail.com<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Need more Information? We provide 24\/7 professional help and support.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Adyna Wellness<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Know More About Us<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\tMeet the Team<\/a>\n\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t

Learn more about our facilitators, and see what everyone has to offer!




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Single-session webinar, webinar series, multi-session workshops, one-on-one wellness coaching.



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\n\t\t\t\t\tContact Us<\/a>\n\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t

Chat with our consultants to learn how to take care of your employees, both in and outside the office



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Read our blog or listen to our podcast to learn simple yet powerful strategies to increase your sense of well-being,\n improve your relationships, and work-life.<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Vision<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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To promote a culture of health and well-being.<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n Tracy-Ann N. Ruglass<\/span>\n Co-Founder & CEO

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\n Lesia M. Ruglass <\/span>\n Co-Founder & COO

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Feeling stressed at work? You are not alone.\u00a0Studies indicate workplace stress is on the rise (American Institute of Stress, 2014); with increasing pressure to perform, …<\/p>\n\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\n\n

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The past\u00a0year has\u00a0been\u00a0challenging. We are\u00a0in the midst of\u00a0a pandemic and to top it all off racial tension and violence has erupted in the spaces that …<\/p>\n\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t